[Anxiety Relief] 1 Hour Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨ скачать в хорошем качестве

[Anxiety Relief] 1 Hour Zen Meditation | "Release Anxiety, Return to now" | DHO MAUM ✨

"Release Anxiety, Return to now." For moments when your mind drifts into worry and you want to come back to the present. This is a one-hour Zen Meditation playlist designed to lower stimulation and quiet the inner noise. 🧘‍♀️🕯️ Minimal tones and steady, spacious pacing create a calm container, so you can loosen your grip on anxious thoughts and return to what’s here. This playlist is ideal for: ✔ Anxiety relief without overwhelm ✔ Focus, study, reading, and quiet work ✔ A gentle wind-down into sleep Release the worry. Feel one breath. Return to now. DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us. 💮 Edited and Sound Designed by DHO MAUM 🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved. 📧 Contact: dho@dhoent.com #ZenMeditation #AnxietyRelief #1HourPlaylist #CalmMind #Mindfulness #MeditationMusic #StressRelief #DHO_MAUM #QuietRoom #Rest #FocusMusic #DeepWork #NightRoutine #Breathwork #LowStimulation