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"Drop the threat scan, return to one task." For the longest nights and longest days when politics and conflict headlines keep your body on alert. This is a 12-hour Zen Meditation playlist designed to lower stimulation and support single-task attention. 🧘♂️🕯️ Minimal tones move steadily in the background, so you can stop checking, stop bracing, and return to one task again and again. This playlist is ideal for: ✔ Election and news-driven anxiety ✔ Long-focus work, study, reading, quiet routines ✔ A calm, extended wind-down into sleep Drop the scan. Return to one task. DHO MAUM aims to provide a contemporary, minimalist space for rest amidst a busy life. Take a moment to breathe with us. 💮 Edited and Sound Designed by DHO MAUM 🎨 The background visuals are fictional spaces created based on DHO MAUM’s aesthetic vision. Produced via DHO MAUM’s artificial intelligence integrated digital workflow. Copyright Ⓒ DHO ENTERTAINMENT. All rights reserved. 📧 Contact: dho@dhoent.com #ZenMeditation #AnxietyRelief #12Hours #CalmMind #Mindfulness #MeditationMusic #StressRelief #DHO_MAUM #NightRoutine #DeepRest