Legs & Glutes Pilates Workout for Beginners скачать в хорошем качестве

Legs & Glutes Pilates Workout for Beginners

This leg and glute workout felt good, right? 😍 Now picture having that feeling 3-4 times a week with a plan that knows when to push you harder and when to ease up. That's what actually gets results. BetterMe creates a plan that actually knows YOU — where you're starting, what you can handle, and how much time you realistically have ⬇️⬇️ Take this 2-min quiz to personalize your 2026 transformation: https://quiz.betterme.world/first-pag... The equipment I used: • Sculpt Weight Loop https://store.betterme.world/products... • Long Resistance Bands https://store.betterme.world/products... • Pro Yoga Mat https://store.betterme.world/products... My BetterMe workout set: Contour Stitch Bralette https://store.betterme.world/products... Contour Stitch Bike Shorts https://store.betterme.world/products... Pilates Grip Socks https://store.betterme.world/products... Stay connected on Insta:   / lessie.fitness     / betterme     / bettermestore   Which workout do you want to see next? Share your thoughts in the comments 🤗 xo, Lessie #lessiefitness #betterme #beginnerpilates #athomepilates #bettermepilates #lessiefitnessbetterme #fullbodypilates #roundbootypilates #pilatesforweightloss #pilatesforslimlegs