november review, back on track, new activewear, reading, weight loss vlog | Discipline Diaries 20 скачать в хорошем качестве

november review, back on track, new activewear, reading, weight loss vlog | Discipline Diaries 20

Huge thank you to IUGA for sponsoring today's video! Use the code Jai25 to get 25% off on lUGA:https://www.theiuga.com/collections/h... -Items worn: 1. IUGA HeatLab® Fleece Lined Leggings with Pockets https://www.theiuga.com/products/iuga... color/size: Gray 2XL 2. IUGA Sandwich No Front Seam Hidden Scrunch Butt Mini Flared Yoga Pants With Pockets https://www.theiuga.com/products/iuga... color/size: Rose Red 2XL 3. IUGA Sandwich No Front Seam Flare Yoga Pants https://www.theiuga.com/products/iuga... color/size: Brown 2XL 4. IUGA ButterLab® V-Neck Adjustable Workout Tank Tops https://www.theiuga.com/products/iuga... color/size: Brown 2XL Timestamps: 00:00 Intro 00:12 new activewear from IUGA 05:16 Sunday (NSV, scrapbook journaling) 08:42 Monday (walking pad, reading, Christmas tree, key to 4am wake up) 10:21 Tuesday (back to the gym, current reads) 23:29 Wednesday (gym, why you should start youtube, cleaning bathroom) 35:34 Thursday (Thanksgiving workout, I'm learning, food) 43:00 Friday (bts of YouTube, gratitude, reading, Christmas tree) 51:34 Saturday (november goal review, workout, outro) New video every Friday!   / shaylajaii   Amazon Favorites: Adjustable Weights: https://amzn.to/4h3bAqc Camera: https://amzn.to/489J4kz Camera Magnetic Mount: https://a.co/d/bW7VYHV Walking Pad: https://amzn.to/4gsBMug Sports Bra: https://amzn.to/3Ki4oKr Gym Oversized Tshirts: https://amzn.to/47Edon2 Fridge Organizer, Stackable Bins: https://amzn.to/42lgZmf Shaker Bottle: https://amzn.to/4gnSg6O 64oz Water Bottle: https://amzn.to/4678X1q Fave Leggings: https://amzn.to/45XXmDg Promix Protein: https://amzn.to/4pk8LEO Glass Meal Prep Containers: https://amzn.to/4na7leA Meal Prep Countainers: https://amzn.to/4p9SMcu Contact: shaylajaiicollab@gmail.com SPOTIFY PLAYLISTS Christian Hip Hop/Rap: https://open.spotify.com/playlist/5DH... Christian R&B, pop, etc: https://open.spotify.com/playlist/2sh... Gospel: https://open.spotify.com/playlist/2dj... Disclaimers I'm not a medical professional, personal trainer, or registered dietitian. The content I share is based on my personal experiences as I work toward improving my health and wellness. Please consult with your doctor or a qualified healthcare provider before making any changes to your fitness, nutrition, or lifestyle routines. This journey is mine and I hope it inspires you to pursue yours safely and intentionally. Some of the links in this description are affiliate links, which means if you click through and make a purchase, I may earn a commission at no additional cost to you. This helps support my channel so I can keep creating content. Thank you for being here! #discipline #100lbweightloss #weightlossjourney #weightlossjourney2025 #plussizeweightlossjourney #realisticweightloss #blackwomenlosingweight #fitnessmotivation #fitness #weightlossmotivation #postpartumweightlossjourney #plussizefitness #mealprepforweightloss #christianvlog #lifestylevlogger #weightloss #winterarc #iuga #compression #leggings #midsupport #tummycontrol