Meal Preps, But Vietnamese Ep. 3: Roasted Chicken / Ga Roti скачать в хорошем качестве

Meal Preps, But Vietnamese Ep. 3: Roasted Chicken / Ga Roti

Welcome back to another entry in “Meal Preps, But Vietnamese,” an ongoing series where I adapt some of my favorite Vietnamese dishes and turn them into meal preps to make losing weight more delicious and sustainable! Now again, the whole idea of this series is to continue to enjoy the foods I know and love but be more mindful of portion sizes so that we can eat at a slight caloric deficit. Now today, we’re making Ga Roti, which is a Vietnamese roasted chicken that’s marinated in a blend of five spice and soy, and it results in an incredibly flavorful and juicy chicken! Gà Rôti is a Vietnamese-style caramelized chicken dish that blends French influences with Vietnamese flavors. The term “roti” is derived from the French word “rôti,” meaning roasted; though the dish is not always roasted in the traditional sense, sometimes it can also involve braising or pan-frying chicken pieces until they develop a deep, golden caramelization. We’ll be roasting the chicken in our oven for today’s recipe! 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more delicious recipes! The printable recipe and FULL macro breakdown is on my blog: https://feedthepudge.com/meal-prep-ga... Join this channel to get access to perks:    / @feedthepudge   Shop my kitchen essentials here: https://www.amazon.com/shop/feedthepudge Follow my socials: Instagram:   / feedthepudge   TikTok:   / feedthepudge   Pinterest:   / feedthepudge   Facebook:   / feedthepudge   Timestamps: 00:00 Intro 01:00 Marinade 02:25 Pickled Veggies 03:34 Roasting the Chicken 04:43 Baby Bok Choy 05:49 Plating 06:34 Outro Watch next:    • Meal Preps, But Vietnamese Ep.2: Stir-Frie...      • How to Make: The Most Comforting and Authe...      • Meal Preps, But Vietnamese Ep.1: Vietnames...      • How to Make: Nobu's Iconic Miso Black Cod ...      • How to Make: The BEST Lemon Pepper Wings o...