EVERY Reason Belly Fat Won’t Budge скачать в хорошем качестве

EVERY Reason Belly Fat Won’t Budge

Belly fat that won’t budge isn’t a motivation problem. It’s a biology problem. In this video, we break down EVERY reason belly fat gets stuck, with a focus on visceral fat — the deep, internal fat that surrounds your organs and resists traditional diet and exercise approaches. You’ll learn: The difference between visceral fat and subcutaneous fat Why calorie cutting and “more cardio” often fail How hormones, stress signals, and gut function affect fat storage Why your body may be blocking fat loss on purpose What actually needs to change for belly fat to release This isn’t about willpower. It’s about understanding the signals your body is responding to. When biology is respected, fat loss becomes possible — and sustainable. #visceralfat #bellyfat #howtolosebellyfat #metabolichealth #functionalhealth Functional Health Explained breaks down health topics in a simple, easy-to-understand way. We explain how the body works, what affects health, and why it matters — without jargon or hype. 👉 Subscribe for more simple health explainers:    / @functionalhealthexplained   💬 Have a topic you want explained? Leave a comment and tell us what you’d like to learn next.