The Secret to Healthier Living: Low-Oxalate Diets, Gut Health & Fertility Insights скачать в хорошем качестве

The Secret to Healthier Living: Low-Oxalate Diets, Gut Health & Fertility Insights

#interstitialcystitis #fertility #oxalates Ready to transform your health through a personalized, low-oxalate approach? 🌿 Join Monique Attinger—Registered Holistic Nutritional Consultant and former IT professional—as she dives deep into the science and strategies behind oxalates, gut health, and optimizing your diet for real, lasting wellness. 🎯 What We’ll Cover: • What are oxalates? Where they come from in food and in your body • How the body processes oxalates—and when that goes wrong • Gut health and oxalates—Oxalobacter formigenes, leaky gut, and dysbiosis • Nutrient deficiencies and metabolic dysfunction—including B6, magnesium, bile flow, detox pathways • Bladder issues, UTIs, and interstitial cystitis—oxalate’s hidden impact • Reproductive health and fertility—PCOS, endometriosis, sperm/egg quality and oxalate toxicity • Practical strategies—food lists, supplements, meal planning, and how to personalize your approach • Oxalate dumping—what it is and how to manage it without crashing your health This is your no-fluff, science-backed, practical guide to understanding how oxalates may be silently impacting your health—and what to do about it. 👍 Like the video if you found it helpful 🗨 Comment below with your #1 takeaway 🔔 Subscribe and turn on notifications for more practical holistic health content!