Calisthenics Tranformation Before and After (Convict Conditioning) Monkey Strength Confirmed скачать в хорошем качестве

Calisthenics Tranformation Before and After (Convict Conditioning) Monkey Strength Confirmed

This is my slow but steady calisthenics transformation. 3 years of calisthenics workouts with no weights using the Convict Conditioning program. I took some time off due to injuries from a bike accident, but I stayed consistent. The workouts are short, and I take a relaxing approach to exercise, not dedicating my life to it. I build most of my strength on a vegan diet, but switched to a carnivore diet so we'll compare my shocking body composition change from vegan to carnivore. Same exact weight in both videos at 145 lbs. Monkey Strength book is now available! Safest way to gain muscle and build strength without injuries. https://payhip.com/b/VyEG Patreon https://www.patreon.com/vegetablepoli... Skype Consults email vegetablepolice@gmail.com Donate to Paypal djkase9100@yahoo.ca T-shirts and merch https://vegetablepolice.threadless.com/ My Music from the Videos https://vegetablepolice.bandcamp.com/ My Second YouTube Channel Camera Conspiracies: Comedy Tech Channel ;)    / @cameraconspiracies   The HAIR GROWTH Shampoo that actually works https://www.regrowz.com/ us code 10CAREGROWZ19 for 10% off. GEAR I USE: These are affiliate links. If you want to buy these items through the following links, I will get a small kick back and it will cost you nothing. Thanks! ;) My Amazon Store https://www.amazon.com/shop/vegetable... HEALTH STUFF Convict Conditioning Book http://amzn.to/2D8aO7r Markus Rothkranz Greens Formula http://amzn.to/2iL3o1Z CAMERA GEAR Sony x3000 for vlogs http://amzn.to/2zg1nRs Panasonic G85 http://amzn.to/2hMg9bx Mitakon 25mm F0.95 lens https://amzn.to/2Jkn6xf Sennheiser Me2 lav mic http://amzn.to/2Bgwm1d Mic J 044 lav mic http://amzn.to/2iIkSMo Zoom H1 http://amzn.to/2ziQTRl Sennheiser e935 http://amzn.to/2A3puX7 Audient ID14 audio interface https://amzn.to/2CPdtYj Sennheiser HD 380 headphones http://amzn.to/2A0LH7Z Canon SX50 for superzoom photos of wildlife and space http://amzn.to/2iKgT1X MUSIC Reason 10 to make music http://amzn.to/2ENp4qp Akai MPK mini II http://amzn.to/2A1eNEH Best mini tripod http://amzn.to/2DAC4PB FOOTWEAR Barefoot sandals http://amzn.to/2EZlvK4 Most comfortable shoes ever! http://amzn.to/2zh4E33 Gigabyte Saber 15 laptop Premiere Pro and Audition to edit video and sound