Miles, Media, and a Side of Sour Cream with Greggi off the seggi ep102 скачать в хорошем качестве

Miles, Media, and a Side of Sour Cream with Greggi off the seggi ep102

Strap in for a high-energy episode of Buckle Up: An Ultrarunning Conversation! This week, Mandy and Coach Brian are joined by the man, the myth, the legend: Greg Veregin—better known to the community as Greggi off the Seggi. We’re diving deep into the secret sauce of the ultra-endurance world: the Burrito League. Greg shares his journey from a spark of inspiration in a college classroom to becoming a coach and a pivotal figure in how we experience races through live streaming. This episode isn't just about miles; it's about the connections, the culture, and the inclusive spirit that makes the trail community feel like home. The Origin Story: How a college professor inadvertently set Greggi on a path toward the ultra world. The Burrito League Phenomenon: Breaking down how this unique event is fostering deep community engagement and friendships. The Digital Trail: How live streaming is changing the way we connect with races and each other in real-time. Coaching & Growth: Greg’s transition into coaching and his philosophy on supporting runners of all levels. The Future of Ultra: A look at expanding participation and keeping the sport inclusive and welcoming.