Why Procrastination Feels Automatic скачать в хорошем качестве

Why Procrastination Feels Automatic

Procrastination doesn’t feel like a choice. It feels like something that just happens — before you’ve had a chance to decide otherwise. In this video, I explain **why procrastination feels automatic**, what’s actually happening in your brain when pressure enters the system, and why willpower and “just start” advice usually fail. Once you understand where procrastination really comes from, it stops feeling personal — and starts feeling solvable. This isn’t about discipline or motivation. It’s about pressure, safety, and how momentum actually works. 🔁 WATCH NEXT (RELATED) ▶    • The Moment Procrastination Starts (And How...   ▶    • Procrastination Isn’t Laziness — It’s Prot...   ▶    • The Guilt Loop That Keeps You Stuck   ▶    • Why Procrastination Shows Up Around Import...   🧭 WANT A CALMER WAY TO APPLY THIS? If this resonated, the *Momentum Reset Method* walks you through how to: notice pressure earlier interrupt procrastination before avoidance takes over rebuild momentum without force or burnout 👉 Learn more here: https://running2keepup.co.uk 💬 QUESTION FOR YOU When does procrastination start for you? What’s the first internal signal you notice? Leave a comment, or just sit with the question.