बारिश -3 संस्कारित पानी, धूप , मसाज और दवा | Health Tips for Rainy Season скачать в хорошем качестве

बारिश -3 संस्कारित पानी, धूप , मसाज और दवा | Health Tips for Rainy Season

Stay fit this monsoon with Ayurvedic healing tips with water, massage, dhoop and medicines #monsoon #rains #healthtips Monsoon is on...you must be at home Till this pandemic is gone please be in complete discipline The rains are going to be so severe that as if they too add to the mission of keeping us locked down indoors. As it is the infecting organisms increase in the rainy season and with the current pandemic, these invisible microorganisms they shall multiply more. They will gain strength. We always advised to drink luke warm water during the daytime. It helps to keep the entire inner tract, the throat warm. Till the time the posterior nasal and throat area remain warmer, the danger is less, if they cool down, then the risk is more. In the rainy season it will surely be cooler, if you are singing a song or are a teacher or are an orator and need to speak a lot, then one thing is that once it is evening time, wrap a scarf/muffler around your neck and head. Recently the other day, we were sitting in the lawn garden in the evening, the rains had started and it drizzled off and on. So the person was wearing a jerkin with short sleeves, and then the mosquitoes had a good feast. It is best to wear dresses with full sleeves in the evenings during monsoon. Don't we know this? When I was in training at the NCC, if we didn't wear full sleeve dresses in the evening, they made us sit whole night in the quarter guard area. These are simple logical disciplines, if we understand them, we shall be troubled less in the rainy season. To boil drinking water in the rainy season is a must. When boiled longer in the ratio that four glasses of water are reduced to one glass, then it is best, then the troubles will be kept at bay. Also for drinking, it is not necessary to keep the water in the fridge or the earthen pot for cooling. While drinking, little Luke warm water is the best to drink. Here the water in this jar is boiled water, it shines like diamond. Now you might wonder why is this yellow in colour, it is a sherbet drink, no inside we have added a piece of gold and the mixture called Jala Santulan. There are very nice herbs in this mixture like Chandan- sandalwood, khas- vetiver and other medicinal herbs. This mixture is added to the water while boiling it. In our ashram, we boil all drinking water not only in the monsoon, but throughout the year and by adding the Jala Santulan mixture. Now this water has been specially prepared for me, maybe they have added gold and a bit of saffron, it has a little colour. But if it is boiled more, it becomes only more effective, there is no problem. Now the entire monsoon, regimen, we shall start from here. Droop or smoke therapy, changes the entire atmosphere, and the subtle particles of the smoke after the burning of the herbal mixture, spread all over and enter the body too, from any pores, there is no necessity to administer it. Being very tiny, like nano particles they enter through the nose, ears, eyes, through the skin, they enter from everywhere. As it is our skin has many receptors that carry signals even for making proteins etc. thus for inviting positive vibrations smoke therapy-dhoop is performed in our homes every evening. We call it the holy smoke, as effective herbs, from medicinal trees, that by burning the wood, the insects etc in the atmosphere become inactive and the invisible microorganisms are also inhibited. There fore hoop is essential, this here is a herbal hoop mixture, Purifier, when this is burned in homes morning and evening, it becomes difficult for the infecting microorganisms to attack. This is a mixture suggested by Ayurveda and the traditional culture, named Parivar kavach- the Family Shield. What this does, like the soldiers in the army have a protective armour around them so that they are saved from stacks by the enemy, similarly this droop protects the individual body and the entire family, including children. Specially when a vastu-place has a disturbed energy, we can burn these two droops to neutralise. #Meditation #SOM #OM