Match Your Training To Diet | Kuba Cielen (Deep Dive) скачать в хорошем качестве

Match Your Training To Diet | Kuba Cielen (Deep Dive)

Deep Dive Training with IFBB Pro Kuba Cielen & Scott McNally TIME STAMPS BELOW ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps!   / thinkbigbodybuilding   0:00 teaser 1:00 intro 2:10 Matching your training to your fuel intake 3:45 Off season - what more calories allow you to do 6:15 Saying as strong as possible 7:20 when to pull “set extensions” 9:20 All this hinges on using a fixed training plan 13:00 when to remove a set 15:10 Don’t rely on the pump! 21:40 Not all sets are created equal 25:25 Lowering rep range 28:45 why to change exercises in prep 33:45 WHY to change the exercise 40:00 How do these steps apply to Kuba’s Prep Today 48:00 How to use Cluster sets, rest pause, drop sets etc 50:10 Widow marker - Kuba’s favorite! 54:30 How lean should we stay in off season 58:50 Can you train for better bicep peaks? 1:02:00 Training critique - Barbell row Follow the guys :   / kuba_sylvester_cielen     / scottmcnally1   Kuba's Youtube : @KubaSylvesterCielen 🔴 Subscribe to Think BIG Bodybuilding Media here :    / @thinkbigbodybuilding   🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend :    • Match Your Training To Diet | Kuba Cielen ...   🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :   / user-634942648   🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better!   / thinkbigbodybuilding   #workout #gymmotivation #bodybuildingmotivation