Day 2 Quads & Glutes Workout Challenge | Burn Thigh Fat & Grow Your Booty | CS Mom Fitness скачать в хорошем качестве

Day 2 Quads & Glutes Workout Challenge | Burn Thigh Fat & Grow Your Booty | CS Mom Fitness

Welcome to Day 2 of our 7-Day Workout Challenge 💪🏾 Today we are focusing on quads and glutes — let’s tone those thighs and build strong glutes together! As a CS mom, I know how important it is to strengthen our lower body safely while still challenging ourselves. This workout will help you: ✔ Tone your thighs ✔ Lift and shape your glutes ✔ Burn lower body fat ✔ Improve leg strength ✔ Boost endurance You don’t need to be perfect. Just show up and move your body. Consistency is what brings results. If you’re part of this challenge, comment “Day 2 Done” after completing this workout so we can cheer you on 🔥 Let’s keep going. We are getting stronger every day! #CSmom #QuadsWorkout #GlutesWorkout #ThighFatBurn #BootyWorkout #LowerBodyWorkout #HomeWorkoutForWomen #7DayWorkoutChallenge #NigeriaFitness #PostpartumFitness #ChiomaGoodluck #WeightLossJourney #StrongMoms #WorkoutAtHome #FitnessMotivation Support me: https://selar.com/showlove/chiomagood... https://youtube.com/create/live/join?...