CrossFit Workout WOD "FLIGHT SIMULATOR" (500 DOUBLE UNDERS!) скачать в хорошем качестве

CrossFit Workout WOD "FLIGHT SIMULATOR" (500 DOUBLE UNDERS!)

I was challenged by Your Average Home Athlete    / @youraveragehomeathlete7948   to complete the Flight Simulator CrossFit WOD. I accepted his challenge and performed the workout! I love all the challenges and workout you guys have been giving me! If you want to see me perform any other workouts or challenges, just drop a comment below or a comment on any of my other videos! Im excited to hear from everybody! FLIGHT SIMULATOR For Time 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 Unbroken Double-Unders The pyramid rep scheme ascends from 5 to 50 (increments of 5), then back down to 5. Each set must be unbroken. Rope must stop moving before starting the next set. Rest as needed between sets. If a set is broken, athlete must start again from the beginning of that set. A single-under counts as a broken set. Score is the time on the clock when the last set of unbroken Double Unders is completed. Scaling Intermediate 10-20-30-40-50-40-30-20-10 Unbroken Double-Unders Beginner 10-20-30-40-50-40-30-20-10 Unbroken Single-Unders (attempt at least one double-under per set) CHECK OUT All my other Great Channel Content!!! Bodybuilding/Strongman Workout Series! 🏋🏻 Bodybuilding/Strongman Push Day (chest, shoulders, and triceps).💪 https://m.youtube.com/watch?v=X9H9Og1... Bodybuilding/Strongman Leg Day (Hamstrings and Glutes).🦵 https://m.youtube.com/watch?v=1x6CxBP... Bodybuilding/Strongman Pull Day (back, lats, and biceps).💪 https://m.youtube.com/watch?v=e65G78k... Bodybuilding/Strongman Leg Day Quad Focused.🦵    • Squat and Yoke Workout | Hypertrophy and S...  ​​ My Top 3 best workouts on the Rogue Echo Bike! 🚴🏻    • BEST 3 Rogue Echo Bike Workouts For Fat Lo...  ​​ Rogue Echo Bike Workout | QUICK and EFFICEINT (How Far Can You Get?) 🚴🏻‍♂️    • Rogue Echo Bike Workout | QUICK and EFFICI...  ​ Top 4 Pre workout types and how to choose them video ☕️    • BEST Pre Workout Supplements | Coffee, Pow...  ​​ Strongman VS CrossFit 🤼    • Garage Gym Workout BATTLE Strongman VS Cro...  ​​ Strongman VS CrossFit Beach Workout 🏝🏄🏻‍♂️ EMOMS explained!! When to Program and Why??    • EMOM Workouts EXPLAINED (Every Minute On T...  ​​ DEATH By EMOM Workout Challenge (Can You SURVIVE?) Starting Strongman ⏱💪🦵    • DEATH By EMOM Workout Challenge (Can You S...  ​ CrossFit Hero WOD "Alcoser"(In Honor of Officer Rito Alocser) https://www.youtube.com/watch?v=aiWQG... #crossfit #WOD #challenge Show