The Ultimate Beginner's Guide to Weighted Jump Ropes скачать в хорошем качестве

The Ultimate Beginner's Guide to Weighted Jump Ropes

Grab my book here: https://amzn.to/4pGbvw4 This video is a complete beginner guide to weighted jump rope. Learn how to start, avoid common mistakes, and use a weighted rope to boost cardio, burn calories, and build endurance. Equipment: Get your Crossrope today! www.Crossrope.com/muscles15 Use Code: Muscles15 to get 15% off https://www.amazon.com/shop/musclesby... Get knee sleeves here: https://amzn.to/3NrLvDn Crossrope Get Lean Set - Weighted Jump Rope- 1/4 LB and 1/2 LB Ropes - Slim Handles: https://amzn.to/3ZiNcIl Jump rope Mat: https://amzn.to/46xzvsm Nike Revolution 7: https://amzn.to/3XTxLHx This is an affiliate link so you will not pay any extra by using this link. You will be simply helping support my channel. ➞ Subscribe to my YouTube Fitness Channel:    / @musclesbymarcell   ➞ Instagram Page:   / musclesbymarcell   ➞ Share your workout with me: #MusclesbyMarcell #theworldisyourgym Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk