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Apply to our coaching program to prepare your pelvic floor for an INJURY-FREE birth and EASY RECOVERY: https://beyond-birthing.com/apply Pregnant? Here are 5 things you can start planning RIGHT NOW to set yourself up for success for a smooth postpartum journey! Reduce the overwhelm after bringing baby home by planning ahead your postpartum support will look like - SUPPORT IS THE KEY! What are YOU doing to plan your postpartum support? What are the tips in this video that you are planning to use? Let me know below! After this video, you may want to watch... How I set up my meal train during pregnancy (in details!): • How I setup my MEAL TRAIN during pregnancy... More: https://www.beyond-birthing.ca Instagram: @beyondbirthingpt Facebook: Beyond Birthing DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. #beyondbirthing Video URL: • PLANNING for POSTPARTUM - TOP 5 THINGS to ...