Best Exercises for Lower Back Pain Relief скачать в хорошем качестве

Best Exercises for Lower Back Pain Relief

Find back pain relief with physical therapist Dr. David Lee doing these 10 exercises! Get the Resistance Bands From This Video 👉 https://vhealth.link/gu8 Don't forget to claim your 5% OFF at Vive Health 👉 https://vhealth.link/m3a​ SHOP OUR BEST SELLERS👇 https://vhealth.link/bqe Marching | 0:05 - 0:59 Double Knees to Chest | 1:00 - 1:54 Press Up Back Extension | 1:55 - 3:04 Glute Bridge | 3:05 - 3:48 Lateral Leg Raise | 3:49 - 4:36 Plank | 4:37 - 5:29 Bird Dog | 5:30 - 6:38 Bent Over Row | 6:39 - 7:44 Squat | 7:45 - 8:55 Lunge | 7:56 - 9:45 Don't forget to SUBSCRIBE to our channel and don't forget to select the 🔔 notifications to be the first to know when we upload something new! Comment below if you have any questions. Thanks for watching! JOIN OUR COMMUNITY: ✔ INSTAGRAM   / vivehealthusa​   ✔ FACEBOOK   / vivehealthusa​   ✔ TWITTER   / vivehealthusa​   ✔ TIK TOK   / vivehealth   ✔ EMAIL service@vivehealth.com #letslivebetter #vivehealth #vivefit #lowbackpain #backpainrelief #physicaltherapist #physicaltherapy #lowbackpainrelief #lowerbackpain #backpain #backpainexercises #plank #backstretches #squats #fitness