THIS MISTAKE IS DESTROYING YOUR GUT HEALTH! GUT AND BRAIN CONNECTION. скачать в хорошем качестве

THIS MISTAKE IS DESTROYING YOUR GUT HEALTH! GUT AND BRAIN CONNECTION.

In this video, we explore the second brain - the gut. We look at healthy gut and gastrointestinal tract function, the gut and brain connection, common gut diseases, and 11 ways to improve your gut health and gut microbiome. I explain the intricate enteric nervous system and the relationship between the gut and brain (gut-brain axis). I also explain how to avoid the one mistake MILLIONS of people are making every year that is destroying their gut health and gut microbiome. I share tips to improve gut health and have a more diverse gut microbiome and gut microbiotia. Check out the first video of the "how the human body works" series: The heart and brain connection, where I share a cardiologist's top tips for better heart health:    • Cardiologist’s top tips for better heart h...   *SUBSCRIBE* to achieve better brain health!    / @dr.vincewong   Check out the Brain Training playlist, it's FREE!    • Brain Training   For more brain content and daily stories, follow on Instagram:   / drvincewong     / braintraininguniversity   #neuroscience #guthealth #gutbrainconnection