1 Hour Vinyasa Flow Full Body Detox | 60 Mins Cleansing, Flexibility, and Balance скачать в хорошем качестве

1 Hour Vinyasa Flow Full Body Detox | 60 Mins Cleansing, Flexibility, and Balance

Hi yogi! I'm super excited to share this with you. This practice is a little over 60 minutes flow meant to detoxify your mind and body. I've incorporated both pranayama and asana flow with lots of fun twists and folds to massage and release toxins from your organs. Experience a transformative 1-hour yoga flow designed to detoxify your body and renew your energy. This invigorating practice incorporates dynamic movements, deep stretches, and cleansing breathwork to support your body's natural detoxification processes. Join me for a rejuvenating yoga journey that promotes vitality, releases toxins, and cultivates a sense of balance and well-being! I love to know how this one went for you, let me know in the comment below! Namaste, Angela Le ♡ ___________________________________________________________________________________ Hi! My name is Angela and I'm so happy you're here! I love yoga. Have been since I was 18 years old. Yoga has always been an anchor for me in a way and I hope it will do the same for you! This channel is a way for me to document my progress as well as in hope to help everyone who wants to start or simply get back to yoga, from the comfort of their own home. Practice with me as I release videos on a weekly basis. Whether you're new to yoga or you're an avid yogi, this channel has something to offer everyone. Hop onto your mat, and you don't even have to leave your comfy home! Lots of Love, Angela Le. ___________________________________________________________________________________ Please Subscribe:    / @angelale-yoga   Follow me on social media Facebook:   / 100087921761288   Instagram:   / angelale.yoga   TikTok:   / angelale.yoga   ___________________________________________________________________________________ Disclaimer: It is important in yoga that you listen to your body, and respect its limits on any given day. Understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Please consult with a physician prior to beginning any yoga practice. If you engage in any practices via this channel, you assume all responsibilities and do so at your own risk.