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Why do we forget what we study—even after hours of hard work? If this question troubles you, this video will change the way you study forever. In this video, Dr. Anitha Andrew explains why forgetting is not a weakness, but a brain-based response, and shares 7 neuroscience-backed strategies to help you retain, recall, and remember what you study—effectively and confidently. 🔬 What you’ll learn in this video: • Why rereading creates an illusion of learning • How active recall strengthens memory pathways • The role of dopamine, stress, and focus in memory • Why writing from memory works better than reading • How sleep and short study cycles protect memory • How visualisation trains the brain for recall • Simple brain-smart habits used by toppers This video is useful for: ✔️ Board exam students ✔️ Competitive exam aspirants ✔️ College students ✔️ Anyone who wants to improve memory using science 🧠 Remember: Your brain is not lazy. Your method just needs an upgrade. 👉 Watch till the end to understand how to make your memory work for you. 📌 If you found this helpful: • Like the video • Share it with a friend • Subscribe for more psychology & neuroscience-based learning strategies #MemoryPower #StudySmart #NeuroscienceOfLearning #ActiveRecall #ExamPreparation #BrainBasedLearning #Forgetfulness #StudentMotivation #DrAnithaAndrew