General Back Stretching Exercises (Gentle Back Stretches) скачать в хорошем качестве

General Back Stretching Exercises (Gentle Back Stretches)

Do you have back pain, bulging discc, herniated disc, spinal stenosis or a slipped vertebrae in lower back? For all that we prepared a series of exercises for your back. If you want to protect your back and become pain-free, do this 20 minute routine regulary with me, you won't need any equiptment. This muscle causes back pain 👉    • 😱 This Muscle Causes Back Pain - Do this E...   ➡️ OUR PRODUCTS ⬅️ ✅ Foam Roller Set ► https://lie-br.com/shop-foamrollerset ✅ Osteopressure Tool ► https://lie-br.com/shop-osteopressure... ✅ Jaw Hero ► https://lie-br.com/shop-jawhero ✅ Stretching Strap ► https://lie-br.com/shop-stretchingstrap ✅ Back Hero ► https://lie-br.com/shop-backhero If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain! _____________________ 📱 Facebook:   / liebscherbracht   📱 Instagram:   / liebscherbracht.en   📱 TikTok:   / pain_specialists   📱 Pinterest: https://www.pinterest.co.uk/liebscher... 📱 Twitter:   / liebscher_en   _____________________ 🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life. 🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe. 🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering. ❇️ You can get all information about Liebscher & Bracht pain therapy here: ► https://lie-br.com/about-therapy/ Timestamps: 00:00 Gentle Back Stretches 04:04 Hollow Back Exercises 06:10 Healthy Back Exercises 10:08 Back Rotation Stretch 12:06 Side Back Stretch 14:00 Bonus Exercise 16:30 Back Stretch Exercise