Stretching Routine for Back Pain & Lower Extremity скачать в хорошем качестве

Stretching Routine for Back Pain & Lower Extremity

Stretch away back pain and release muscle tension in your lower extremity with this targeted exercise routine. Developed by Germany’s trusted pain-management specialist Roland Liebscher-Bracht. ↪︎ Back Hero ► https://lie-br.com/shop-backhero ↪︎ Stretching Strap ► https://lie-br.com/shop-stretchingstrap 💪 Let us help you STRETCH ↪︎ Back Hero ► https://lie-br.com/shop-backhero ↪︎ Neck-Hero ► https://lie-br.com/shop-neckhero ↪︎ Knee-Hero ► https://lie-br.com/shop-kneehero ↪︎ Foam Roller Set ► https://lie-br.com/shop-foamrollerset ↪︎ Osteopressure Tool ► https://lie-br.com/shop-osteopressure... ↪︎ Jaw Hero ► https://lie-br.com/shop-jawhero ↪︎ Stretching Strap ► https://lie-br.com/shop-stretchingstrap ↪︎ Back Hero ► https://lie-br.com/shop-backhero If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain! _____________________ 📱 Facebook:   / liebscherbracht   📱 Instagram:   / liebscherbracht.en   📱 TikTok:   / pain_specialists   📱 Pinterest: https://www.pinterest.co.uk/liebscher... 📱 Twitter:   / liebscher_en   _____________________ 🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life. 🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe. 🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering. ❇️ You can get all information about Liebscher & Bracht pain therapy here: ► https://lie-br.com/about-therapy/ 00:00 Lower Back and Buttocks Stretch 02:26 Stretch for the Back of the Legs 06:47 Hip Flexor Stretch 11:33 Muscle Tension Reliever for Buttocks, Groin, and Leg 16:34 A Stretch for Your Groin, Thighs, Knees, Shoulders & Elbows 18:51 Lower Back Stretch 21:22 Upper Back and Chest Stretch