EP14: When Holidays Hurt Rewriting Old Wounds With New Boundaries and ReParenting скачать в хорошем качестве

EP14: When Holidays Hurt Rewriting Old Wounds With New Boundaries and ReParenting

🎙️ EP 14: When Holidays Hurt — Rewriting Old Wounds With New Boundaries For many of us, the holidays aren’t just celebrations — they’re emotional time machines. In this episode of (re)Parenting Radio, Lisa Watson explores how early holiday experiences shape people-pleasing, self-abandonment, and the pressure to perform — and how boundaries can become one of the most powerful ways we reparent ourselves. Through her own story, Lisa reframes boundaries (or “guardrails”) as acts of emotional safety, not rejection. She shares how choosing not to participate in traditions that hurt her nervous system became the moment her inner child finally felt protected. This episode is for you if: The holidays bring guilt, pressure, or dread You feel torn between honoring yourself and disappointing others You’re learning to set boundaries without shame You want traditions rooted in connection, not obligation You’ll learn: Why guilt often shows up when you’re doing something right How people-pleasing is a survival response, not a flaw How to choose authenticity over performance Why boundaries are bridges back to yourself 💛 Mantra: My boundaries are bridges, not walls. 🎧 Listen now on Apple Podcasts, Spotify, or wherever you tune in. CONNECT WITH LISA WATSON JOIN HER NEWSLETTER: https://www.reparent-yourself.com/met... Website: https://lisa-watson.com LinkedIn: watsonlisak Instagram: @reparentyourself Books: https://awakentheone.org “You are not broken — you are programmed. Healing is how you remember your original code.” 🎙️ PODCAST (re)Parenting Radio https://spotify.link/da3GAkR5AXb FREE RESOURCES For Founders & Leaders: Before You Scale - The 6 Emotional Patterns Every Founder Must (re)Wire https://reparent-yourself.kit.com/bef... Quick Start Guide — (re)Parenting Yourself https://reparent-yourself.kit.com/lt-... Quick Start Guide — Conscious Parenting https://reparent-yourself.kit.com/lt-... 📘 CHILDREN’S BOOKS Courage Finds His Calm Available at: https://awakentheone.org READY TO GO DEEPER? If you want support identifying what’s running your system — and restoring right leadership inside yourself or your team — Lisa offers a Leadership (re)Boot Diagnostic. Book here: https://cal.com/reparentyourself/lead...