How to Introduce Strength Training to Older Family Members/Clients скачать в хорошем качестве

How to Introduce Strength Training to Older Family Members/Clients

In this QUAH Sal, Adam, & Justin answer the question “I have a 65-year-old dad who has never strength trained in his life and is fragile. How would you start introducing him to strength training?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   MAPS Prime Webinar http://www.mapsprimewebinar.com/ MAPS Prime Pro Webinar http://www.primeprowebinar.com/ Mind Pump #1385: How To Start Your Fitness & Fat Loss Journey https://mindpumppodcast.com/1385-how-... MAPS Starter | MAPS Fitness Products - Mind Pump Media https://www.mapsstarter.com/ Check out the full episode 1423 here: Video -    • #1423: Practicing Vs. Performing Exercises...   “How to Introduce Strength Training to Older Family Members/Clients" LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS