Melatonin for Hashimoto's to Help With Sleep - Yes or No? скачать в хорошем качестве

Melatonin for Hashimoto's to Help With Sleep - Yes or No?

One of the most common challenges faced by my Hashimoto’s clients is not having enough sleep or struggling with sleep quality. To deal with it, they turn to taking melatonin to help them sleep better. Today I’m going to talk about how melatonin affect your Hashimoto’s/thyroid and whether you should be taking melatonin at all. ✅ Beat Hashimoto's NATURALLY. Join Nourished and Renewed: https://bit.ly/NR-SaraYT ➡️ Download FREE Hashimoto's Checklist before your next doctor's appointment: https://bit.ly/3fq6O5T ➡️ Get on my EXCLUSIVE Hashimoto's Headlines Mailing list (and get 3 of my favourite Hashimoto's recipes FREE): https://bit.ly/2K0Ctj4 👍 Personalized nutrition to heal your Hashimoto's: https://sarapeternell.com/work-with-m... 👉 Two-Week Hashimoto's Winter Meal Plan & Recipes: https://bit.ly/hashiwintermealplan2 👉 One-Week Hashimoto's Winter Meal Plan & Recipes: https://bit.ly/hashiwintermealplan1 🌟 STILL AVAILABLE: Hashimoto's Fall Meal Plans and Recipes: http://bit.ly/HashiFallMeals 🟢 Join my Healthy Inner Circle where I send out my very best tips for eating healthier and feeling great! https://bit.ly/2WaZuDv 🟢 Instagram :   / sarapeternell   🟢 Facebook:   / familynutritionservices   🟢Pinterest: https://pinterest.co.uk/sarapeternell62 🟢Tune in every week for videos about Hashimoto's, Detox and Family Nutrition