The SAEL Podcast, Episode 4: Trauma and Awakening скачать в хорошем качестве

The SAEL Podcast, Episode 4: Trauma and Awakening

Trigger & Content Warning: This episode contains personal disclosure and discussion of childhood sexual abuse, trauma memory recall, panic responses, dissociation, and suicidal ideation. Listener discretion is advised. You are encouraged to pause, skip, or return to this episode when you feel resourced and supported. Key sections containing sensitive material (timestamps approximate): ~07:30–12:00 — Disclosure of childhood sexual abuse and the resurfacing of repressed memories ~12:00–18:00 — Panic response, dissociation, and loss of bodily safety ~24:00–28:00 — Discussion of suicidal thoughts, shame, and cultural narratives around abuse ~28:00 onward — Trauma integration, healing practices, and reframing trauma as awakening Grounding practices are included at the beginning of the episode, and reflective integration follows later sections. Episode Summary: In this solo episode of The Sael Podcast, host Farah Al Chammas shares her personal journey through trauma, spiritual awakening, and the path toward sovereignty. Farah guides listeners through grounding and breath, then openly reflects on pivotal moments that shaped her life—growing up in Damascus, immigrating to the United States, building a career in tech and entrepreneurship, and eventually stepping away from that world as suppressed memories of childhood sexual abuse resurfaced. Through storytelling, reflection, and intuitive insight, Farah explores how trauma lives in the body, how memories can return when safety is established, and how healing often unfolds through surrender rather than control. She speaks candidly about panic, dissociation, grief, and shame, while also illuminating the role of meditation, breathwork, energy healing, and intuitive development in her recovery. This episode weaves together themes of remembrance, responsibility, and alignment—offering a contemplative look at how trauma can become a doorway to awakening, and how sovereignty is reclaimed by returning to the self, piece by piece. Content Note: This episode includes discussion of childhood sexual abuse, trauma recovery, dissociation, panic responses, grief, shame, spiritual awakening, and somatic healing practices. Listener discretion is advised. What You’ll Hear in This Episode: A guided grounding and breath sequence to support presence and safety Farah’s personal story of trauma, memory recall, and embodied healing Reflections on immigration, entrepreneurship, and identity transitions How the body holds memory when the mind forgets Experiences with meditation, breathwork, hypnosis, and energy healing Navigating dissociation, fear, and nervous system overwhelm The emergence of intuitive and psychic awareness Letting go of control and allowing surrender as a healing force Reframing trauma as an awakening rather than a life sentence A closing inquiry into sovereignty and self-alignment Notable Moments: A grounding practice inviting listeners to connect with their bodies and environment The moment repressed memories resurfaced after establishing safety Reflections on fear, panic, and losing a sense of bodily security A shift from achievement-driven identity to inner listening Recognizing trauma patterns as inherited, embodied, and relational A redefinition of healing as integration rather than erasure An invitation to view sovereignty as an ongoing practice, not a destination About the Host: Farah Al Chammas is a psychic medium, channel, and intuitive guide who facilitates reflective and channeled spaces focused on healing, remembrance, and sovereign being. Through The Sael Podcast and her private work, Farah supports individuals in reconnecting with their inner authority and energetic wholeness. Instagram: @saelhometogethernow Website: https://withsael.com Participate as a Guest: If you’d like to be considered as a guest on The Sael Podcast, you can submit your interest through the form below: https://airtable.com/app5wglsMspHRryC... Disclaimer: This podcast features intuitive, spiritual, and reflective practices shared for personal exploration and general interest. Nothing in this episode constitutes medical, psychological, legal, or professional advice. The host is not a licensed professional. Listener discretion is advised.