Crunchy Granola (Oil Free Granola) скачать в хорошем качестве

Crunchy Granola (Oil Free Granola)

Crunchy Granola is a simple homemade recipe. So normally you make granola crunchy by baking it with oil and syrup. I didn’t use oil and replace the syrup partly by banana purée to make this recipe a little more “light”. It still gets super crunchy. Healthy Recipes:    • Healthy Recipes   📌Get FREE Guide "Easy baking recipes Substitutions": https://foodmetrica.wixsite.com/my-site 🍪MORE Cookies:    • Cookies   ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­--- 👩🏻‍💼Instagram @food_metrica:   / food_metrica   ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­--- What we use at the Food Metrica kitchen:⬇️ 🛒- Blender which make perfect Oat flour: https://amzn.to/3inWLCh 🛒- Hand Mixer: https://amzn.to/3puFXel 🛒- Food Processor: https://amzn.to/3fZNdvJ 🛒- Loaf Pan: https://amzn.to/3pGz9ux 🛒- Silikon Spatula Set: https://amzn.to/3w0Chn3 🛒- Mason Jar 16oz: https://amzn.to/3fXY5dC 🛒- Jumbo muffin pan: https://amzn.to/3uXvSaZ ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­--- --------------------------------- RECIPE ----------------------------------- Ingredients: 3 1/3 cups Rolled oats (300g) 8 cups wheat puffs(90 g), or any other puffs 1/3 cup raisins (50 g) 1/3 cup chopped dried mango (50 g) 1/3 cup dried cranberries (50 g) 1/3 cup Goji berries (50 g) 3 tsp cinnamon 1 teaspoon salt 1/2 teaspoon vanilla (grounded) or 1 tsp vanilla extract 2/3 cup mashed bananas (2 medium bananas), (210 g) 1/2 cup maple syrup Instructions: 1. Preheat oven to 325 F (160 C). 3. In a big mixing bowl mix together oats, dried fruits, puffs. 4. In a saucepan combine together mashed bananas, maple syrup, salt, cinnamon, cocoa powder and cook over medium low heat, stir constantly until you get a brown sauce, about 2 minutes. 5. Combine together wet and dry ingredients. 6. Toss onto the lined tray and press with spatula or your palm 7. Bake in preheated oven for 30 minutes. In the middle of the baking time (15 minutes) flip mixture and bake another 15 minutes. 8. Allow to cool completely on the baking pan. 9. Broke in small pieces 10. Keep in an airtight container. ENJOY! ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­--- #crunchygranola#oilfreegranola#sugarfreegranola#foodmetrica DISCLAIMER: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!