10 Minute Full Body HIIT Workout 🔥 Lose Weight, Burn Fat | Simple Workouts скачать в хорошем качестве

10 Minute Full Body HIIT Workout 🔥 Lose Weight, Burn Fat | Simple Workouts

10 Minute Full Body HIIT Workout 🔥 Lose Weight, Burn Fat, Simple Workouts with Chelsey Jones ♥ FREE 14 Day Trial Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App: http://wellnessplus.tv/apps/ In this video Chelsey Jones demonstrates a great Full Body Workout, to help Lose weight, Burn Calories and Fat! These simple workouts are designed to be easily done from any room at home! ♥ Follow our Social Media   / psychetruth     / psychetruthvideos     / psychetruth   ♥Try more of Chelsey's workouts!! -    • Toned Arms Workout | Lose Arm Fat, Fast Wo...   ♥Join our YT Membership for exclusive workout series:    / @psychetruth   0:00 Intro 0:27 Squats w/ Hip Drive 0:57 Rest 01:07 Squat Center Tap 01:37 Rest 01:47 Back Lunges 02:18 Rest 02:27 Dead Left (R) 02:57 Rest 03:07 Dead Left (L) 03:37 Rest 03:47 Inchworm w/ Push-up 04:17 Rest 04:27 Plank 04:57 Rest 05:07 Moderated Burpee 05:37 Rest 05:47 Side Plank (R) 06:17 Rest 06:27 Twisting Side Plank 06:57 Rest 07:07 Side Plank (L) 07:37 Rest 07:47 Twisting Side Plank 08:17 Rest 08:27 Forearm Bicycle 08:57 Rest 09:06 Knee Drops 09:37 Rest 09:47 Glute Bridges 10:17 Finish Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Fitness #FullBody