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Taking you to Camel Pose as our peak pose and do a full body yoga until we get to deep back bends. We will flow fluidly in this class. All levels are welcome to try! Showing you an active way to get to Ustrasana/Camel but also gave options if you're limited. Let's Get Stronger & Flexible, Georgina 〰️ What I'm wearing: 🏷 Free People top 🏷 Gymshark leggings Yoga mat seen here: 🏷 Manduka Eko Mat 〰️ ♡ Instagram: / georginaflows 〰️ Shop my holy grail using my discount code: https://georginasasha.com/pages/coupo... Shop my Amazon finds: https://www.amazon.com/shop/georginaf... ———————————————————————————————— DISCLAIMER: Georgina is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online. #GeorginaFlows #yoga #fitness » sub count: 3,600