From average to SHREDDED in 10 weeks скачать в хорошем качестве

From average to SHREDDED in 10 weeks

Week 8 – Abs Incoming, Motivation Dying, and 2 Weeks to Go!85.3kg → 83.6kg | Down 1.7kg this week Welcome to Week 8 of my “Average to Shredded” 10-week transformation — where my energy is super low, cravings are sky high, and discipline is now the only thing keeping me moving. At this point, I’m basically functioning on protein and dreams of chocolate cake. This week was all about staying locked in even when the results are slowing and the finish line still feels far. Progress is still happening (just slower), and the mirror is finally starting to show a glimpse of that hard-earned six-pack — especially in the right light, after cardio, and with zero food in me hahahah Still no gym. Still no fancy edits. Just: Bodyweight + resistance band workouts (yes, still!) High-protein meals A whole lot of self-control and sad stares at cookies and ice cream This challenge is 80% mental at this point. It’s not just about fat loss anymore — it’s about proving that consistency beats motivation every single time. Why follow? Real, raw fat loss. No shortcuts. Home workouts only or outside. Unfiltered mindset struggles. And because if a regular guy like me can commit to this, so can you. Goal: Visible abs, sub-12% body fat.Method: Sweat, chicken, and maybe a few tears.Result so far: Down 13kg. Still human. Still hungry.2 weeks left — let’s see how far this can go. Subscribe if you're tired of fake fitness and just want to see a real person pushing through it. New video every Monday or Tuesday! Music: Song: BIMINI - No Way (with Avi Snow) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/noway Watch: AT/youtube Song: Dosi & Aisake - Cruising [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Cruising Watch: http://ncs.lnk.to/CruisingAT/youtube Song: Phantom Sage - Crystal Clouds [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/crystalclouds Watch:    • Phantom Sage - Crystal Clouds | Synthwave ...   New video every Monday or Tuesday #fitness #shredded #transformation #body #jessejameswest #fatloss #willtennyson #bodybuilding