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Getting a Low AMH report in your 20s can be frightening. Many young women walk into the clinic thinking their fertility is over — but that’s not the truth. In this video, Dr. Aradhya Achuri, Fertility & Women’s Health Specialist, speaks honestly about why Low AMH is becoming common in young women, what it actually means, and how much control you still have when you understand your body early. AMH is only an indicator of egg reserve — it does not define your ability to become a mother. What truly matters is awareness, timing, lifestyle, and informed decisions. This video explains: • What AMH really measures • Why stress, poor sleep, crash dieting, pollution, and hormones affect ovarian reserve • Early signs that tell you to check AMH sooner rather than later • Why low AMH means time awareness, not panic • How lifestyle changes can protect fertility • When egg freezing becomes a smart option • Why self-medication can be harmful • How early clarity gives you more choices, not fear If you are in your 20s or early 30s, postponing pregnancy for career or personal reasons, dealing with PCOS, irregular periods, or simply want to understand your fertility better — this video is for you. Low AMH is rising, but permanent infertility is not inevitable. Your body gives signals. Learning to listen early can change your journey completely. Dr. Aradhya Achuri shares this conversation to replace panic with clarity, fear with facts, and confusion with confidence. #lowamh #amhlevels #fertilityawareness #womenshealth #eggfreezing #ovarianreserve #fertilityeducation #pcos #reproductivehealth #draradhyaachuri