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We all go through moods when we feel exceptionally ugly. We tend to blame our faces and our clothes, but the cause of the feeling is almost always internal. We feel ugly because things have gone wrong at a psychological level, not a physical one. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4ZXID Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RuWJd FURTHER READING “We unexpectedly catch sight of ourselves in a mirror and, in an instant, are thrown into despair: the odd nose, the unsatisfactory hair, the sickening skin tone, but most of all, the only too familiar, deeply gormless needy expression. It feels at such moments as if every worst fear about us must be true. All our efforts to run away from our monster-self have failed. A hideous spectre is, for our brief time on the planet, truly whom we are fated to be…” You can read more on this and other subjects here: https://goo.gl/ntEmhR MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: / theschooloflifelondon X: / theschooloflife Instagram: / theschooloflifelondon CREDITS Produced in collaboration with: Lois de Silva http://www.loisdesilva.com/ #TheSchoolOfLife