One-on-One with Jan Winhall скачать в хорошем качестве

One-on-One with Jan Winhall

In this compelling conversation, Jan Winhall and Michael Kerman explore the paradigm shift in trauma research, discussing how addictions and trauma responses can be seen as adaptive survival mechanisms rather than pathologies. Jan shares insights from Polyvagal Theory and the Felt Sense Polyvagal Model (FSPM) and how understanding the nervous system can help clients move from dysregulation to healing. 🔍 Key Topics Covered: ✔️ How trauma and addiction are adaptive responses ✔️ The role of polyvagal theory in trauma treatment ✔️ Jan’s journey into somatic therapy, feminist therapy, and body work ✔️ The 7 Fs Model and how it explains autonomic nervous system states ✔️ How mindfulness and felt sensing enhance self-awareness and emotional regulation ✔️ Understanding addiction as a survival mechanism rather than a power struggle ✔️ The power of dissociation, titration, and pendulation in trauma recovery 📌 Want to hear more from Jan Winhall and other leading experts? Visit our website at https://leadingedgeseminars.org/train... 📖 Details about her new book out March 18, 2025: Canada: https://www.cavershambooksellers.com/... US: https://wwnorton.com/books/9781324053... 🎥 Don’t forget to like, subscribe, and hit the notification bell for more expert conversations in trauma, addiction, and mental health!