BEGINNER FULL BODY WORKOUT | DO THIS EVERY DAY | Low Impact, No Jumps & Apartment Friendly | 10 MIN скачать в хорошем качестве

BEGINNER FULL BODY WORKOUT | DO THIS EVERY DAY | Low Impact, No Jumps & Apartment Friendly | 10 MIN

This full body beginner workout is the perfect low impact, no jumps workout to do every day! It is also apartment friendly because there are no jumps involved here and it works on your entire body. Do your best and keep practicing, it will get easier the more you do it! if you are a beginner this will be a challenging workout for you, but I believe you can do it and I know you will improve so much with this workout routine! So don’t give up! This is an amazing home workout for beginners to do every day to see great results! Let me know how this goes in the comments below! In this workout I am using my resistance band that you can find here: shopevolvo.com. For ultimate results join my free April workout challenge here: https://shopevolvo.com/pages/challenges Alsooo we have so many mini challenges on my Instagram: The 5AM, cold showers, daily workouts, the caffeine detox & more… go to @danielasuarezfit on my IG to stay accountable and get more daily fitness tips! Music by Epidemic Sound ⤐ Filming Equipment: https://www.amazon.ca/shop/danielasua... DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!