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Combine a pancake fueling with an oatmeal fueling for fluffy waffles or tasty cookies using the Dash waffle maker and/or the Dash griddle. I used 4-6 tablespoons of water and let the mixture sit for at least 15 minutes before cooking for 5 minutes in the little Dash machines. How can I help or encourage you? Have a recipe you want me to try? Have a fueling you want me to transform? Have questions? Please reach out! Until next time - Live in the light! Lizabeth **I am an independent Optavia coach, I am also simply someone using the Optavia 5 & 1 program to achieve my goal of optimal health. I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor. This is MY journey. I cannot make any claims that this program will have the same success for you as it has for me. I can only share what I am doing and how it is affecting my body. The average person is on program for 12 weeks and loses 12 pounds in that time. If you would like more information about Optavia, I would be happy to help you out with ZERO pressure to join the program! I do not want anyone to start a program they are not able to fully commit to. Ask all the questions you want! I am happy to help you out! Connect with me!! Email: zazzy61265@gmail.com Facebook: Lizabeth Roberts Brasells Facebook: Living in the Light: / 569648883229749 Facebook: Optavia Newbies / 505750413737082 Instagram: @zazzy_mama and @_living_in_the_light Tags: Optavia, Optivia, Optavia5&1, 5&1, 5 and 1, Optavia recipe, lean and green, lean and green recipe, weight loss, weight loss recipe, weight loss journey, optavia fueling, fueling hack, fueling transformation, reality check, the last 50,