Walking Principal #2: Heel - Ball -Toe foot rocker motion скачать в хорошем качестве

Walking Principal #2: Heel - Ball -Toe foot rocker motion

Physical therapist and creator of Do-It-Yourself PT.com and PT for Golfers.com, Kimberly DelVecchio, explains the principle of walking with a heel strike and rocker foot motion (heel-ball-toe) to maximize gait mechanics for physical well-being. Medical Disclaimer: Do not consider any information displayed through this presentation as medical advice, physical therapy treatment or medical diagnosis. Any information on diseases and treatments available on this channel is limited for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. You should always consult your physician or qualified health care practitioner before embarking on a new exercise, diet, or fitness program. Watching the video does not form a professional relationship or constitute receiving professional advice. Also, please note that results from using this information may vary between different members due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors.