Lean & Green with Me! SUPER EASY Turkey Burrito - air fryer Optavia Keto Gluten Free weight loss скачать в хорошем качестве

Lean & Green with Me! SUPER EASY Turkey Burrito - air fryer Optavia Keto Gluten Free weight loss

You have asked for easy recipes with few ingredients. Here is a great one! Air Fried Turkey Burrito 1 Lean, 1 Healthy Fat, 3 Greens, 3 Condiments 1 cauliflower crust/wrap (I make them in this video:    • Lean & Green with Me! Pizza Crust - 3 Reci...  ) 4 oz. (cooked weight) low fat ground turkey (95=97%) 1 t. low sodium taco seasoning 2.63 oz. (cooked weight) green pepper 1 oz. reduced fat cheese 2 T salsa 1 oz. avocado I pre-make and freeze my crusts. I also cooked a whole pound of turkey with about 1 1/2 T. low sodium taco seasoning. The only cooking I needed to do for this was to saute the peppers in a skillet with a few squirts of pam. I could not fit all of the filling into the wrap. I used about half of it and then heated the remaining half in a skillet and ate it on the side. I preheated my airfryer to 350 and cooked the wrap on a piece of parchment for about 5 minutes. How can I help or encourage you? Have a recipe you want me to try? Have a fueling you want me to transform? Have questions? Please reach out! Until next time - Live in the light! Lizabeth **I am an independent Optavia coach, but I am just beginning that journey to learn how to support others better. I am also simply someone using the Optavia 5 & 1 program to achieve my goal of optimal health. I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor. If you would like more information about Optavia, I would be happy to help you out with ZERO pressure to join the program! I do not want anyone to start a program they are not able to fully commit to. Ask all the questions you want! I am happy to help you out! Connect with me!! Email: zazzy61265@gmail.com Faceboook: Lizabeth Roberts Brasells Instagram: @zazzy_mama and @_living_in_the_light