Ash Gourd Palya (ಬೂದುಕುಂಬಳಕಾಯಿ ಪಲ್ಯ/Ash Gourd Stir-fry (South Indian Style)) скачать в хорошем качестве

Ash Gourd Palya (ಬೂದುಕುಂಬಳಕಾಯಿ ಪಲ್ಯ/Ash Gourd Stir-fry (South Indian Style))

Ash Gourd Palya (ಬೂದುಕುಂಬಳಕಾಯಿ ಪಲ್ಯ) recipe, Karnataka-style 👇 🌿 Ingredients Ash gourd (ಬೂದುಕುಂಬಳಕಾಯಿ) – 2 cups (peeled, deseeded, diced) Green chilies – 2 (slit or chopped) Curry leaves – few Fresh grated coconut – 3 tbsp Turmeric powder – ¼ tsp Salt – to taste Coriander leaves – for garnish For Tempering (ಒಗ್ಗರಣೆ): Oil – 2 tsp Mustard seeds – ½ tsp Curry leaves – few Cumin seeds- 1tsp Dry red chili – 1 (broken) Hing – a pinch to a mixer grinder Green chilies – 2 (slit or chopped) Curry leaves – few Fresh grated coconut – 3 tbsp “Grind into a coarse powder.” ✅ 🍲 Method Heat oil in a pan, add mustard seeds. Once they splutter, add mustard and cumin dry red chili, curry leaves, and hing. Add diced ash gourd, turmeric, green chilies, and salt. Mix well. Sprinkle a little water, cover, and cook on low flame until soft (don’t overcook, ash gourd cooks quickly). Once done, add grated coconut and mix gently. Garnish with coriander leaves. 🍴 Serving Serve hot with steamed rice, rasam, or chapati. Simple, light, and healthy side dish. #indianfood #vegetarian #Homemade #recipeoftheday #Cooking #maharashtrianfood #bhfyp #maharashtianfood #indianfoodie #maharashtrian #puneblogger #foodfood #punefoodie #ghee #foodfoodfood #gharkakhana #indianrecipes #pongal #clickers #sweetdish #foodhacks #indianrecipe #maharashtrianfood #nagpuri #nagpurkar #marathifood #jaggery #indiandishes #pinterestfood #pinterest #food #pinterestaesthetic #foodie #healthyfood #maharashtianfood #foodporn #foodsofindia #maharashtrianfood #aesthetic #marathifood #foodlover #Telangana #healtyfood #healthydrinks #driedflowers #telangbandung #telangindonesia #telanglampung #tehtelang #foodphotography #aestheticreels #healtyfoodchallenge #healtyfoodshare #maharashtianfood #marathifood #food #gharkakhana #tastyfood #foodfood #pinterestgirl #healthylifestyle #magicalmoments #healthyrecipes #gourmetfood