ACRO YOGA BASICS | Yoga For TRUST скачать в хорошем качестве

ACRO YOGA BASICS | Yoga For TRUST

Acro Yoga Basics | Yoga for Trust Discover the power of connection, balance, and trust through this playful and empowering Acro Yoga Basics class. Whether you're brand new or building your foundation, this session will guide you through essential partner techniques with a focus on communication, safety, and support. You’ll learn: 🌿 Foundational poses (base, flyer, and spotter roles) 🌿 How to build trust through breath, eye contact, and presence 🌿 Strength-building drills and body awareness This is more than just movement—it's an experience in letting go, supporting others, and allowing yourself to be supported. Perfect for couples, friends, or solo practitioners open to partnering up. I’d be happy to support you on your mental health or wellness journey. ✨ Book your FREE consultation with me here: https://calendly.com/neosutras1/consu... 🔔 Life shaping guides & e-books you not going to find nowhere: https://neosutras.my.canva.site/sales... If you’re eager to deepen your connection and explore the fundamentals of couples yoga, check out my course below. Let me know in the comments how it feels for you! ♥️Yoga for Love & Intimacy Bundle is for anyone who wants to learn the craft of love and intimacy: https://subscribepage.io/yogaforlove 🥰Yoga For Love & Intimacy E-Book: https://www.neosutras.net/store/produ... 🧘🏻‍♀️To learn flexibility more in depth you can by joining my course, friendly for beginners: https://neosutras-wellness.recess.tv/... 🔔 Follow me on SM: Instagram:   / neosutras   Much love to you all and let me know if you have any questions, drop them in the comments bellow.