ALAN THRALL Q&A: How to get a six pack, SUMO VS CONVENTIONAL, conditioning for powerlifters скачать в хорошем качестве

ALAN THRALL Q&A: How to get a six pack, SUMO VS CONVENTIONAL, conditioning for powerlifters

In this video Alan thrall and I do a Q&A for his gym Untamed Strength. This was right after our clinic on how to improve your squat and deadlift. some questioned we addressed in this video are... how to get a six pack, sumo vs conventional deadlifts and which is better, conditioning for powerlifters, how to train with back pain, do bands and chains help improve lifts, top cues that helped us in our training, and more! Hopefully you guys enjoy these Q&A's because they usually have some golden nuggets that can help you with your training, or maybe make some lighbulbs go off in your head. Alan and I have worked together for over a year, and we have a very similar coaching style/approach with our clients. Make sure you are subbed to Alans Channel:    / athrall7   FREE 8 WEEK STRENGTH PROGRAM:    • FREE 8 week STRENGTH PROGRAM (10K SUB...   Program Templates: Custom Programming: https://www.lionsdenelitetraining.com... Local? Come in for a free session at the Den! Lions Den T-shirts and gear: https://www.lionsdenelitetraining.com... Follow me on social media IG- Szatstrength & LionsDenEliteTraining FB- Joey Szatmary & The Lions Den SC- Szatstrength Email: [email protected] WEBSITES: Becoming The Lion Podcast Itunes: https://itunes.apple.com/us/podcast/b... PodBean: https://becomingthelion.podbean.com/ Camera gear: Main Camera: Sony a6500 Rig: Small Rig + Handle lens: sigma 16mm 1.4 / Sony E3.5-5.6 18-135 Vlogging Small Cam: Cannon g7x Microphone: Rode Video Micro Lighting: Aputure AL-M9 + Studio lighting Bag: Lowepro Computer: HP Spectre + 4TB external hardrive Subscribe if you enjoy the content!