PRENATAL Yoga For The Second Trimester | Second Trimester Pregnancy Yoga Flow | LEMon Yoga скачать в хорошем качестве

PRENATAL Yoga For The Second Trimester | Second Trimester Pregnancy Yoga Flow | LEMon Yoga

PRENATAL Yoga For The Second Trimester | Second Trimester Pregnancy Yoga Flow | LEMon Yoga #prenatalyoga #secondtrimester #secondtrimesterprenatalyoga #pregnancyyogassecondtrimester #pregnancyyoga Hi Friends and welcome back to another prenatal yoga video with me, Laurie from LEMon Yoga. As I am currently 26 weeks pregnant at the time of filming, I decided to put together a 15 minute prenatal yoga routine for the second trimester. This video is full of the things that I am loving in the 2nd trimester. Its important now to keep on top of strength before the heaviness of the 3rd trimester sets in. This prenatal yoga flow is also packed with gentle hip openers to prepare the hips for labour at the end of pregnancy. Make sure to hit subscribe to join the LEMon Yoga family, I would love to have you here! Sending love, Laurie xx DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positi... DOWNLOAD TTC POSITIVE AFFIRMATION CARDS HERE: https://lemon-yoga.com/product/ttc-po... CONNECT Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online Instagram @lemonyogauk-   / lemonyogauk   Laurie’s Instagram @lemonyogawithlaurie-   / lemonyogawithlaurie   Facebook   / mylemonyoga   SUPPORT/ DONATE I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support. https://www.paypal.me/lemonyoga ABOUT ME I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK. WATCH NEXT: HOW I INDUCED LABOR:    • HOW I INDUCED LABOUR WITH YOGA | Yoga to h...   PREGNANCY BEDTIME YOGA:    • PREGNANCY BEDTIME YOGA | Evening wind down...   DISCLAIMER: LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence. For fun, educational purposes only.