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Recover faster and improve your tongue mobility with these essential post-frenectomy myofunctional exercises for adults. In this video, we demonstrate simple yet effective movements to help you: ✅ Prevent scar tissue formation ✅ Increase tongue flexibility and strength ✅ Improve speech, swallowing, and oral posture ✅ Support long-term healing after tongue-tie release surgery These daily tongue exercises can make a big difference in your recovery and overall oral function. Suitable for anyone who recently had a frenectomy, frenuloplasty, or tongue-tie release, whether done with a laser or surgical method. 📅 Recommended: 3–5 times per day for best results. ⚠️ Always follow your clinician’s guidance or your myofunctional therapist’s advice. If you found this video helpful, please like, subscribe, and share to help others going through their recovery journey. 🔹 More about tongue-tie and laser release: https://marinadentists.co.nz/services... 🔹 Watch next: https://marinadentists.co.nz/services... #tonguetie #frenectomy #myofunctionaltherapy #tongueexercises #oralhealth #frenuloplasty #recoverytips #speechtherapy #dentistry #laserfrenectomy