Exercise: Time vs Repetition for Intensity after Stroke | Occupational Therapy Recovery скачать в хорошем качестве

Exercise: Time vs Repetition for Intensity after Stroke | Occupational Therapy Recovery

Is time the best way to measure our intensity of exercise after a stroke? Studies suggest that it may not be the best as 1/3 of the time in our session is spent being idle. To get a more realistic picture of our exercise statistics, repetition is much better. Tip: log or record your repetitions over time to get a picture of how you are improving after a stroke. 00:00 Intro 01:16 Analogy 02:37 Repetition 03:34 The trap? 04:03 Application Connell LA, McMahon NE, Simpson LA, Watkins CL, Eng JJ. Investigating measures of intensity during a structured upper limb exercise program in stroke rehabilitation: an exploratory study. Arch Phys Med Rehabil. 2014 Dec;95(12):2410-9. doi: 10.1016/j.apmr.2014.05.025. How to Support the Channel: •🌟YouTube Membership ➡️    / @otdude   •💝 Tip Jar for OT Dude ( Venmo ) ➡️ https://www.otdude.com/tips •✒️ Write Me a Testimonial ➡️ https://www.otdude.com/testimonials •🔎 Looking for Guests to be on the Podcast! - https://www.otdude.com/podguest 💚 My Supporters List - https://www.otdude.com/supporters 📚 OT Dude Academy: FREE NBCOT® Exam Prep Course - https://www.otdude.com/free-nbcot-exa... 📰 Get the free OT Dude Newsletter in your inbox | Unsubscribe any time – https://www.otdude.com/subscribe 💬 Chat on our Discord Server –   / discord   Free OT Dude Resources: • 🖥️ Website - https://www.otdude.com • 🎙️ Podcast - https://www.otdude.com/podcast • 📐 Rehab Calculators - https://www.otdude.com/calculators • 💸 OT Salary Database - https://www.otdude.com/salary OT Dude Merch • 👕 Stickers, T-shirts, Accessories, and more - https://www.otdude.com/merch ✂️ $15 off Merch Coupon - https://www.otdude.com/merchcoupon • 🏷️ Handmade Occupational Therapy Badge Reels by OT Dude - https://www.otdude.com/products 🌐 Social Media: • IG -   / otdudeofficial   • Facebook -   / otdudeofficial   • Twitter -   / otdude   • LinkedIn -   / otdude   🛎️ Book me for a Consultation - https://www.otdude.com/services 👩‍🏫 Save $150 on Continuing Education with MedBridge Promo Code OTDUDE - https://www.medbridgeeducation.com/ot... ⚠️ Disclaimer Content on this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor, qualified healthcare professional, legal, tax, or accounting professional. Under no circumstances will OT Dude (OTDUDE LLC) be responsible or liable in any way for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content. Please see the link for our Disclaimer Policy for all of our videos on the OT Dude YouTube Channel - https://www.otdude.com/disclaimer Some of the links in this video or its description may be affiliate links, which means if you make a purchase through them, I might receive a small commission. This doesn't cost you anything and helps support the channel. OT Dude is not affiliated with or endorsed by NBCOT® or AOTA.