Growth doesn't stop where comfort begins скачать в хорошем качестве

Growth doesn't stop where comfort begins

Stop Beating Yourself Up: Maya Angelou’s Cure for Regret ✨ Are you still punishing yourself for things you did months or even years ago? Most of us use the wisdom we have today to judge the person we were yesterday, and as Maya Angelou famously taught us, that is fundamentally unfair. In this video, we explore the liberating truth: "Do the best you can until you know better. Then when you know better, do better." We discuss how to break the cycle of guilt: The Hindsight Trap: Why judging your past self with today’s information is a recipe for misery. Radical Self-Acceptance: How to acknowledge that your past self did the best they could with the tools they had. Applied Knowledge: How to turn painful lessons into a responsibility for growth rather than a reason for shame. This is your permission slip to be human. Learn how to forgive the version of you that didn't know any better and start celebrating the growth that led you to where you are now. It’s time to trade perfectionism for continuous, gentle progress. 🌱 YOUR CHALLENGE: Think of one past mistake you often regret. Acknowledge one specific thing you know now that you didn't know then. Share that key lesson in the comments to help someone else! 🔔 SUBSCRIBE for more insights on self-compassion, healing, and personal growth.