You’re Drinking Coffee at the WRONG Time (99% Ruin Fat-Burning) скачать в хорошем качестве

You’re Drinking Coffee at the WRONG Time (99% Ruin Fat-Burning)

You’re probably drinking your coffee at the WRONG time… and it’s silently ruining fat-burning. This video breaks down the 3 Coffee Windows and explains why only ONE actually burns fat. Fix this timing mistake and your fasting mornings will feel completely different. Most people drinking coffee during a fast are accidentally blocking fat-burning not because of what they drink, but WHEN they drink it. In this video, Fred breaks down the 3 Coffee Timing Windows, shows why only ONE of them triggers real fat-burning, and explains why 99% of people drink coffee at the worst possible time. If your mornings feel harder than they should… If your fasts feel sluggish… Or if you keep hitting that mid-day crash… 👉 This might be the one timing mistake holding you back. By the end, you’ll know exactly when to drink your coffee to boost fat-burning, avoid the crash, and finally make your fasting routine feel cleaner and easier. 📌 Subscribe for more simple fasting & Fat loss explainers:    / @itsfastedfred   🎥 Watch Next: Your Organs During a 36 Hour Fast (They Weren’t Ready)    • Your Organs During a 36 Hour Fast (They We...   7 SIMPLE Habits To Burn Belly Fat FASTER    • 7 SIMPLE Habits To Burn Belly Fat FASTER   LOSE WEIGHT FASTER With This Insulin Trick (99% Mess It Up)    • LOSE WEIGHT FASTER With This Insulin Trick...   5 Drinks That Don’t Break Your Fast (And 3 That Do)    • 5 Drinks That Don’t Break Your Fast (And 3...  Stop Eating for 36 Hours: THIS Happens to Visceral Fat    • The Hidden Process That Burns Visceral Fat...   7 Signs Belly Fat Is Melting (Even If You Can’t See It Yet)    • 7 Signs Belly Fat Is Melting (Even If You ...   Stop This #1 Fasting Mistake (It’s Keeping You Fat)    • Stop This #1 Fasting Mistake (It’s Keeping...   The Real Reason You Can’t Lose Belly Fat (Until You Try This)    • The Real Reason You Can’t Lose Belly Fat (...   Ozempic vs Fasting: What They Don’t Tell You About Fat Loss    • Why Ozempic Won’t Fix Your Belly Fat   Fasting + Animal-Based Diet – The Fat Burning Hack Nobody Talks About    • Fasting + Animal Based Diet - The Fat Burn...   One Meal a Day (OMAD) for 30 Days — What It Does to Your Body    • One Meal a Day (OMAD) for 30 Days — What I...   72h Fast Transformation: Do THIS or You’ll Ruin It    • 72h Fast Transformation: Do THIS or You’ll...   Why Water Makes Fasting Harder (Do This Instead)    • Why Water Makes Fasting Harder (Do This In...   5 WORST Fasting Mistakes (And How to Fix Them)    • Why You’re Always Hungry Fasting (And How ...   Why Creatine + Fasting Might Be the Ultimate Fat Loss Combo    • Why Creatine + Fasting Might Be the Ultima...   Want to team up with Fred? 👉 collabs@fastedfred.com Disclaimer: This video is for educational and entertainment purposes only. It is not medical advice. Everyone’s body is different, so always do your own research before making changes to your diet or health routine. #fasting #fatburning #coffee #intermittentfasting #weightloss #fatloss #morningroutine