Unlearning Self-Sacrifice: Reclaiming Your Energy & Getting Free w/ Megan Torres, LISW (she/her) скачать в хорошем качестве

Unlearning Self-Sacrifice: Reclaiming Your Energy & Getting Free w/ Megan Torres, LISW (she/her)

In this conversation with Megan Torres, LISW (she/her), author of Survival Pending Revolution, we'll explore what it means to unlearn self-sacrifice. Together, we'll talk about reclaiming your energy, setting boundaries, and choosing yourself without guilt—all while building a future rooted in liberation and self-worth. Megan is "a licensed clinical social worker of 10+ years, mental health coach, and accidental social media influencer originally from Columbus, Ohio. I currently work from and reside in Mexico. I am a mirror and a guide. I help chronically overwhelmed individuals committed to social change—especially highly sensitive healers, empaths and nurturers—with developing personalized strategies for vicarious resilience. In other words, I help us sensitive folks that give a damn learn to suffer well." Get Megan's new e-book, Survival Pending Revolution, here: https://trustmeimasocialworker.com/b/... Visit her website: https://trustmeimasocialworker.com Follow her on Instagram:   / trustmeimasocialworker   Subscribe to her newsletter on Substack: https://substack.com/@trustmeimasocia... Watch my video, How I'm unlearning self-sacrifice. | For Black Women Healing and Putting Ourselves First, here:    • How I'm unlearning self-sacrifice. | For B...   Welcome to my channel, I'm Marissa. I'm a Liberatory Healing Practitioner helping Black women and femmes heal from trauma, reclaim our authenticity, and create lives of freedom and ease. All the YouTube things: Please like, comment, share and subscribe. You're appreciated. 🤎 View my offerings + socials: https://linktree.com/marissapriceheals 🧘🏽‍♀️ Get your free healing guide: https://mpricemsw.kit.com/5stepstoreg... ✨ Join my Patreon:   / marissapriceheals   🍵 Buy me a coffee or tea: https://buymeacoffee.com/marissaprice... 👩🏽‍💻 Check out my other channel    / @blackwomenfreelancers   Content included: the cost of self-sacrifice, Black women healing, why society rewards overgiving, boundaries as liberation, nervous system care, self-preservation practices, balancing generosity and self-worth, rest as resistance, community care beyond self-sacrifice envisioning a future beyond survival