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20 Minute Outdoor HIIT Workout | WORKOUT WEDNESDAY Ep. 03

20 MINUTE OUTDOOR HIGH-INTENSITY INTERVAL TRAINING (HIIT) WORKOUT | For this HIIT Workout, you need to find a field, set your timer for 20 minutes, and go non-stop! HIIT Cardio: Sprint 20 Push-ups Sprint 20 Push-ups Sprint 20 Squats Sprint 20 Squats Sprint 20 Sit-ups Sprint 20 Sit-ups Sprint 20 Curtsey lunges Sprint 20 Curtsey lunges Sprint 20 Tricep dips Sprint 20 Tricep dips Sprint 20 Alternating step-ups Sprint 20 Alternating step-ups Sprint 20 Bicycles Sprint 20 Bicycles Sprint down & back! ❥❥❥ https://lauraclendenning.com ❥ I opened a gym! https://sweatclubinc.ca/ ❥ I launched a supplement line! https://www.sweatsupplements.ca/ ❥ Join my Online Workout Community: https://sweatclubinc.ca/online-workouts ❥ Join my Online 28 Day Challenge: https://sweatclubinc.ca/lc28days Let's Connect: ❥ Tik Tok: @lauraclendenning ❥ Instagram:   / lclendenning   ❥ Hi, my name is Laura Clendenning and I want to welcome you to my YouTube channel! I am the CEO of the companies I founded: Sweat Club Inc. and Sweat Supplements, a personal/group/online fitness trainer, and the creator of LC28Days. I am insanely passionate about empowering others through health and fitness. My mission behind everything I do is to help others fall in love with taking care of themselves and in return feel more motivated in every aspect of their lives. Thanks for stopping by and I hope you stick around. Subscribe to my channel here: https://goo.gl/JDIVhA ❥ Most recent upload: https://goo.gl/pzbw6M ❥ Most popular upload: https://goo.gl/VpkmNa #LC28Days #SweatSupps #SweatClubInc #LauraClendenning