​The Secret to Perfect Coconut Rice! 🥥 Crispy Air-Fryer Chicken. скачать в хорошем качестве

​The Secret to Perfect Coconut Rice! 🥥 Crispy Air-Fryer Chicken.

​Experience a taste of the tropics with this Creamy Coconut Rice & Zesty Air-Fried Chicken. We start by sautéing onions and carrots in oil to build a savory base, then simmer the rice in a luscious blend of coconut milk and spices. Paired with chicken that's marinated in lemon and olive oil then air-fried to a golden crunch, this meal is high in protein, rich in healthy fats, and bursting with flavor! ​💪 Health & Nutrition Benefits ​Healthy Fats: Coconut Milk provides lauric acid, which supports the immune system and provides steady energy. ​Vitamin Rich: Carrots and Onions add essential Vitamin A and antioxidants for glowing skin. ​Lean Protein: Using the Air Fryer gives you that "fried chicken" taste with 70% less oil. ​Metabolism: Spices like Cumin and Black Pepper help stimulate digestion and nutrient absorption. ​🛒 Ingredients ​Rice: 1–2 cups (Basmati or Long Grain) ​Liquid: 1/2 cup Coconut Milk + 1 cup Water ​Chicken: Thighs or Breast ​Veggie Base: Onion, Grated Carrot, Normal Cooking Oil ​Chicken Marinade: Olive Oil, Fresh Lemon Juice ​Spice Mix: Coriander, Paprika, Black Pepper, Garlic Powder, Salt, and Cumin ​👩‍🍳 Cooking Instructions ​The Marinade: Coat your chicken in olive oil, lemon juice, and half of the spice mix (coriander, paprika, pepper, garlic, salt, cumin). ​The Air-Fry: Pop the chicken into the air fryer at 200°C (400°F) for 15–18 minutes until crispy. ​The Rice Base: In a pot, fry the chopped onions and carrots in normal oil until soft. ​The Spices: Add the rice and the remaining spices to the pot. Stir for 1 minute to toast the rice and "wake up" the spices. ​The Creamy Secret: Pour in 1/2 cup of coconut milk and 1 cup of water. ​The Steam: Bring to a boil, then turn the heat to the lowest setting. Cover and steam until the rice is fluffy and creamy. ​Serve: Plate the golden rice with the crispy chicken on top. Garnish with a slice of lemon! ​ ​#viral #food #easyrecipe #Cutice #AirFryerChicken #AfricanFood #MiamiFoodie #HealthyDinner #MealPrep #TropicalVibes #RiceLover #CookingHacks #Tier1