Скачать с ютуб Using Power Hooks for Dumbbell Bench Press в хорошем качестве

Using Power Hooks for Dumbbell Bench Press

Power Hooks are a great piece of equipment for lifting heavier dumbbells for more reps, without having to struggle to those weights into position for the exercise. Use them to hang the dumbbells from a bar so that you can start at the top position instead of having to kick the dumbbells into position from the body. This allows for a more controlled environment (and better body position) to begin the press, which will allow you perform the exercise better. You can read my full review of Power Hooks here: https://fitstep.com/2/2-how-to-build-... This is a great piece of equipment, for bench press, incline bench press and dumbbell shoulder press, too. ------------------------------------------------------------------------ A 30% gain in strength in just 4 DAYS? This insane, new workout can do it for you... https://www.fitstep.com/2/muscle-expl... -------------------------------------------------------------------------- Subscribe to my YouTube channel and Facebook page for more unique exercises and unconventional training methods: YouTube Channel ► http://www.youtube.com/subscription_c... Facebook ►   / nicknilssonmadscientist   Instagram ►   / nicknilsson1