What Dissociation Looks and Feels Like | Catriona Morten скачать в хорошем качестве

What Dissociation Looks and Feels Like | Catriona Morten

Dissociation can have many presentations, we may not know when we're dissociated and therefore won't know what to do to help ourselves. It's important to understand the signs and presentations of dissociation, and find resources to help regulate ourselves. In this video we look at how you can spot dissociation in someone, how and why we disconnect and how we work with dissociation in therapy. #dissociation #dissociativeidentitydisorder #trauma #mentalhealth #depersonalization #derealization #regulate #resources #mentalhealthsupport --------------------------------- 00:00-00:41 - Intro 00:42-02:42 - Spotting dissociation in people 02:43-04:38 - How and why we dissociate 04:39-07:03 - Working with dissociation in therapy 07:04-09:24 - Making a dissociation checklist 09:25-12:10 - Dissociating into younger parts of you